Dad and I went for a 2 hour walk today. I took some pictures of both him and the scenery. Day 4 of my diet and exercise program and I’ve lost 3lbs total this week. I’m still violently depressed after realizing just how fat I’ve gotten, but at the rate of losing about a pound a day or two, I may be able to melt the first stage of this juicing/vegetarian thing away. I’m scared when I eat meat again that it won’t hold well in me. It happened to a friend of my moms back in the day. I’ve left myself with spare calories the past couple days and it feels good to be a calorie counting walking full time student who works three days a week. I have a lot going for me now that I didn’t surely before, and though my anxiety is still pretty paralyzing I’m in better emotional shape than I have been in years. Now when I lose all this weight and get in good PHYSICAL shape I’m totally going to learn to dance hip-hop style.